Do you ever find yourself feeling completely emotionally depleted after an intense event, incidence or a crisis that you went through or witnessed?

I have to admit. I am emotionally wounded with the news of the recent wars regardless of who is who, who is responsible, who is the agressor or who is the victim. In a war everyone is a victim. Having gone through these grieving circumstances, can be overwhelming.

Don't hesitate to communicate your concerns with a trusted friend.