Preserving Self-Esteem
12/07/2020
It is overwhelmingly sad to hear stories of abuse and domestic violence in any degree of complexity. What's so noticeable is the destruction of all self-esteem and capacity to think clear with objectivity. It breaks my heart to know the amount of suffering and hopelessness when situations such as this are discussed. I have to loudly repeat: 'hang in there, things will get better eventually'. But dealing with uncertainty of future is remarkably difficult. In the mean time make a project of simply taking care of yourself. You are going through a lot right now, and it wouldn't hurt to only pratice self-nourishment on yourself a little.