I understand why people are often surprised when I break the ice by weaving emotion into my words. Emotions forge connections—they bridge gaps, foster intimacy, and bring us closer. A smile offers hope and comfort, tears speak volumes, yet we're taught to suppress them, to equate silence with strength. But emotions are the essence of life, the foundation of our relationships. 

So why not embrace them with courage? Why not feel, speak, and express ourselves more honestly?