Happy New Year

What's your most important 2020 resolution? Rarely does making close friends or getting closer to those existing ones is on ones list of yearly goals. But It's perceived as one of the most important investment in life.

A key to close friendship is intimacy, and a huge part of intimacy is being fully yourself and be seen and mainly understood by other people. Creating such intimacies in friendship become the most powerful way for us to regulate our emotional distress when in need. Close friendships are difficult to form but the effort is surely rewarding.