Emotional Trust

It is a wrong assumption that we accept and welcome emotional support promptly when in crisis.The emotional trust is the key to any healthy and sustaining relationship at any moment. But what if you grew up in a emotionless environment and you are unable to react when confronted with expression of emotions at the moment you most need?

Perhaps no better time than now to observe others' feelings and behavior. Learning and taking baby steps to practice talking about your feelings with someone you truly trust.