Emotional Age

Today is our future. We don't live today because we worry about tomorrow. We plan our days in advance, we suffer in anticipation, we look forward for events in days ahead.

Haven't you heard the saying 'live like there's no tomorrow'? Basically it referes to building a good day, a happy day out of a routine and uneventful day. It is to be connected totally to our emotions, thinking and behavior.

We can build today with meaningful activities, satisfying routines and most important to be connected to those we love and cherish, building better and stronger ties. These are simply good choices to make a great day.