Art Expression

From the start of our journey, we shared experiences through publications of blogs in the hopes of helping others navigate uncharted waters of emotional difficulties or needs. One powerful tool can be in the form of creativity. Expressing oneself through arts is truly another avenue of self exploration and starts a healing process. Like verbal expression, expressing in arts stimulates a new form of self- awareness and helps to be in touch with ones 'feelings, explore unconscious material, release energy, gain insight, solve problems, and start the process of healing'. It's another language to use to communicate. It is believed that creativity express many lost or undiscovered aspects of 'Self'.