A true gift

We know, especially in our adult life, that pain is a constant part of the human condition. But we also recognize that we are equipped to survive it. We create our own healing packages by thinking and later putting into practice which makes us feel healthy, calm, and happy. We, therefore, write our own prescriptions for our wellbeing that include good nutrition, relationships and the magic word of gratitude. The gratitude of living in the present moment although at times under pain and personal hardship is a true gift.